It is with big thanks to Hayward for the inspiration that I found in getting my health back on track. His motivating spirit and fun approach to working out has allowed me to keep my commitment to regular exercise. The results-oriented classes combine full-body routines that build the strength and stamina to enjoy all of life’s pursuits. Proof. I lost 15 pounds in 6 months and now have more energy and confidence than ever before.

Hayward’s kickboxing studio is like no other gym/studio I’ve ever been to. It mixes the personal touch you can’t find at your average gym with a high-impact workout that is super effective. Results come quickly, with intense cardio plus the resistance training that comes with martial arts workouts. I absolutely love this place.

Hayward. I’ve never maintained attendance at any other exercise class, but your enthusiasm and energy keeps me coming back! In addition to being more limber and feeling better, my posture has improved and I’ve regained about a quarter inch of height. Thanks!

Hayward, we want to thank you for all that your teaching is doing for us. Our concentration, focus, speed, power, and accuracy has increased many fold. We see you as a top level teacher.